fall in love with
fitness.
At Fagan’s Fitness, we believe fitness should be effective, enjoyable and accessible to everyone. We want to help you fall in love with fitness and feel good from within.
We offer a range of services including specialised coaching guaranteed to help you see changes in your body through our 6 Week Results Programme, 1-2-1 private training, HYROX classes and signature classes ran everyday.
who we are
Achieve More Than You Thought Possible.
Fagan’s Fitness was created by Kai and Sanam Fagan who value health and fitness. We see Fagan’s fitness as a place where we can build a community and establish friendships, whilst reaching our health and fitness goals and making excersing fun.
Kai is the head coach with the following qualifications: Certified Level 3 Personal Trainer, Level 2 Gym Instructor, BSc Hons Sport and exercise science degree, as well as post graduate qualifications in Human Nutrition and Physical Education.
1-2-1 Personal Training.
Achieve your fitness goals with personalised 1-to-1 training tailored to your needs, ability, and lifestyle. Every programme includes expert coaching, ongoing support,
Signature Fitness Classes.
Our Signature Classes are designed for all fitness levels and run throughout the day, with morning, afternoon, and evening sessions available.
Training programme . . .
- Our 6-Week Results Programme combines the motivation of small group personal training with the structure of a fully personalised fitness plan. Each member follows a tailored training programme designed around their individual goals, while benefiting from the energy and support of a group environment.
- Throughout each session, our coaches provide expert guidance, demonstrate correct techniques, and offer ongoing support to ensure you train safely and effectively. The programme includes goal setting, progress reviews every two weeks, nutritional support, and a clear 6-week roadmap to help you achieve real, sustainable results.
- As part of the programme, you'll have access to up to 3 Results Training sessions per week, plus 1 Signature Class, giving you everything you need to build strength, improve fitness, and stay accountable.
